Lotus Fine Bourghal is whole wheat steamed and cracked, which retains many of the nutrients of wheat because it is minimally processed. It is a source of protein, fibre and carbohydrates and is low in fat and calories. Use in salads, tabouli and pilafs.
Dairy Free Soy Free
Vegan Source of Protein
Nut Free Source of Fibre
Lactose Free Non GMO
Store sealed in a cool dry place away from direct sunlight.
Packed in Australia from imported ingredients (Turkey)